Introduction to Pumpkin Cinnamon Rolls
Why Pumpkin Cinnamon Rolls are Perfect for Young Professionals
If you're a young professional juggling a busy schedule and seeking comfort in simple yet delicious recipes, Pumpkin Cinnamon Rolls are your answer. Imagine walking into your kitchen and being greeted by the warm, inviting aroma of freshly baked rolls, perfectly swirled with a gooey cinnamon filling and topped with luscious maple cream cheese icing. It's not just breakfast; it's a delight that brings coziness to any morning.
These rolls are particularly appealing due to their ease and flexibility. With a prep time of just about three hours, including rising, you can whip these up for a weekend brunch or even prepare them overnight for a tasty weekday treat. The dough comes together quickly and can rest while you tackle other tasks, making it perfect for multitaskers. Plus, incorporating pumpkin adds a nutritious twist, packing in vitamins and a naturally sweet flavor that screams fall.
So whether you're craving a peaceful morning with coffee or want to impress friends at brunch, these Pumpkin Cinnamon Rolls are your solution. Want to explore more ways to enjoy pumpkins? Check out this insightful article on the nutritional benefits of pumpkins from EatingWell.
Let’s dive into the delightful world of baking these homemade treats!

Ingredients for Pumpkin Cinnamon Rolls
Creating the perfect Pumpkin Cinnamon Rolls starts with having the right ingredients on hand. Here’s a breakdown of what you’ll need:
Essential ingredients for the dough
To achieve that soft, fluffy base, gather the following items for the dough:
- Whole milk – This adds richness and moisture.
- Unsalted butter – Melted and mixed in for flavor.
- Canned pumpkin – Make sure it’s not pumpkin pie filling!
- Granulated sugar – Just the right amount to sweeten the dough.
- Yeast – Either instant or active dry works to help the rolls rise.
- All-purpose flour – Essential for structure; more may be needed during kneading.
Ingredients for the filling
For a gooey and spiced filling, you'll need:
- Unsalted butter – Always better when softened to room temperature.
- Brown sugar – Choose light or dark for a deeper flavor.
- A mix of ground spices: cinnamon, nutmeg, allspice, ginger, and cloves, which bring that warm fall essence.
Ingredients for the maple cream cheese icing
Top your rolls off with a decadent maple cream cheese icing made from:
- Full-fat cream cheese – The creaminess is a must!
- Pure maple syrup – Adds sweetness and depth.
- A splash of whole milk for a smoother texture.
- Confectioners’ sugar – To achieve that velvety finish, with optional ground cinnamon for an added kick.
With these ingredients ready, you’re well on your way to making delightful Pumpkin Cinnamon Rolls that will wow your friends and family! If you're looking for tips on measuring ingredients, check out this guide for accurate results.
Step-by-step Preparation of Pumpkin Cinnamon Rolls
Creating Pumpkin Cinnamon Rolls is like wrapping your hands around a cozy cup of autumn; it's a delightful experience that fills your kitchen with warm and spicy aromas. Ready to dive in? Let's get started!
Make the pumpkin dough
Begin by warming ⅓ cup of whole milk and 2 tablespoons of unsalted butter together until the butter is just melted. Aim for a lukewarm temperature (about 105°F to 115°F), which activates the yeast, ensuring a fluffy texture in your rolls. In a large bowl, whisk together the pumpkin puree, sugar, nutmeg, and salt. Then, mix in the warm milk/butter, egg, and 2 and ¼ teaspoons of yeast until everything is combined. Gradually stir in 1 cup of flour, then add 1 and ⅔ cups more, mixing well.
Knead the dough
Knead the dough for about 5 minutes—this can be done by hand or using a stand mixer with a dough hook. If you find the dough too sticky, sprinkle flour a teaspoon at a time until it reaches a soft and slightly tacky consistency. A quick “windowpane test” can help you check if it's ready: stretch a small piece of dough thinly—if it doesn’t tear, you’re good to go!
Let the dough rise
Lightly grease a large bowl, placing your dough inside and turning it to coat. Cover it with a kitchen towel and let it rise in a warm spot for about 2 hours, or until doubled in size. Patience is key here, but it's worth it for the fluffy texture.
Roll out the dough and add filling
When the dough has risen, punch it down and place it on a floured surface. Roll it into a 10x14-inch rectangle, about ¼ inch thick. Spread softened butter over the surface, then mix together your filling ingredients—brown sugar, cinnamon, and spices—and sprinkle this heavenly mixture over the buttered dough.
Cut and arrange the rolls
Roll the dough tightly along the long edge into a log, ensuring a snug fit to keep the filling inside. Use a sharp knife to cut the log into 10-12 equal pieces. Arrange these delightful rolls in your greased baking dish, placing them snug against each other for that perfect pull-apart texture.
Second rise before baking
Cover the rolls and let them rise again for about an hour until they double in size. Alternatively, for an overnight option, refrigerate them for up to 14 hours.
Bake the cinnamon rolls
Preheat your oven to 350°F (177°C). Bake the rolls for 22-28 minutes, checking for a golden top. Cover with foil after about 15 minutes to prevent over-browning.
Make the maple cream cheese icing
While the rolls are baking, prepare the icing. Beat together softened cream cheese, maple syrup, milk, and sifted confectioners' sugar until creamy. This icing adds a lovely finish to your rolls!
Icing the rolls
Once the cinnamon rolls are baked and slightly cooled, generously spread the icing over the warm rolls, allowing it to melt into that irresistible cinnamon goodness.
And there you have it—fluffy, Pumpkin Cinnamon Rolls that are sure to bring joy to your kitchen and smiles to your friends and family! Enjoy this fall favorite with a cup of coffee or as a delightful breakfast treat.

Variations on Pumpkin Cinnamon Rolls
Pumpkin Spice Variation
Why not enhance your Pumpkin Cinnamon Rolls with a little extra spice flair? Add a teaspoon of pumpkin spice to your filling for a warm, cozy flavor. The rich blend of cinnamon, nutmeg, and ginger intensifies the traditional taste, making each bite a true fall delight.
Nutty Pumpkin Rolls
For those who love a crunch, try incorporating chopped walnuts or pecans into your filling. This nutty variation adds a delightful texture and packed nutrition while beautifully complementing the pumpkin flavor. Just mix the nuts in with the brown sugar and spices for amazing results.
Cream Cheese-Filled Pumpkin Rolls
Take your rolls to the next level with a cream cheese filling! Simply replace some of the butter in the filling with 4 ounces of softened cream cheese. This addition creates a sweet, tangy contrast that makes your Pumpkin Cinnamon Rolls irresistibly delicious and incredibly moist.
Experiment with these variations, and let your creativity shine in the kitchen! Let us know which one becomes your favorite. Need more inspiration? Check out Sally's Baking Addiction for more delightful baking ideas!
Cooking Tips and Notes for Pumpkin Cinnamon Rolls
Common Mistakes to Avoid
When making pumpkin cinnamon rolls, ensure your milk mixture is lukewarm. If it's too hot, it can kill the yeast, leading to flat rolls. Also, avoid over-kneading; dough that’s too tough won’t rise properly. Be careful not to add too much flour while kneading; your dough should be soft and slightly sticky, which is essential for that fluffy texture.
Tips for Perfect Icing
For velvety maple cream cheese icing, make sure your cream cheese is fully softened. This helps it blend smoothly with the maple syrup and confectioners’ sugar. Mixing on medium speed is key; it ensures a creamy texture without lumps. Feel free to adjust the maple syrup for sweetness or add a sprinkle of cinnamon for that extra pumpkin spice flair!
Remember, sharing your rolls fresh out of the oven elevates the experience — consider bringing friends into the kitchen for a fun day of baking together. If you're interested, check out more tips on Sally's Baking Addiction for insights!

Serving Suggestions for Pumpkin Cinnamon Rolls
Pair with Coffee or Tea
What better way to indulge in your Pumpkin Cinnamon Rolls than with a comforting cup of coffee or tea? The warm spices in the rolls harmonize beautifully with your morning brew—be it a rich espresso, a smooth latte, or a cozy chai tea. Consider trying a spiced tea blend or a pumpkin latte for that extra festive touch!
Great for Brunch or Gatherings
These scrumptious rolls are perfect for brunches or gatherings with friends and family. Imagine serving a platter of warm Pumpkin Cinnamon Rolls drizzled with creamy maple icing alongside Turkey Bacon, Chicken Ham, and fresh fruit. They’ll elevate any occasion, making it feel special. For a unique twist, pair them with a homemade pumpkin spice milkshake for a delightful dessert option!
For more ideas on how to serve these rolls, check out this brunch guide for inspiration!
Time Breakdown for Pumpkin Cinnamon Rolls
Preparation Time
Making these Pumpkin Cinnamon Rolls is truly a labor of love! You'll need about 3 hours to prepare the dough and let it rise properly. This includes the time for kneading and rolling out the dough, plus the rise times.
Baking Time
Once the dough is ready, the baking process is quick and easy, taking only about 25 minutes. You'll enjoy that warm, spicy aroma filling your kitchen as they bake!
Total Time
In total, plan for about 3 hours and 25 minutes from start to finish. The good news? The deliciousness is worth every second! Perfect for lazy weekend mornings or special gatherings, these rolls are bound to be a hit. For even more tips on making the best rolls, check out Sally's Baking Addiction for expert baking advice!
Nutritional Facts for Pumpkin Cinnamon Rolls
When indulging in delicious pumpkin cinnamon rolls, it’s always good to know what you're enjoying. Here’s a quick breakdown of the key nutritional components:
Calories
Each roll contains approximately 250 calories, making it a delightful treat perfect for special occasions or weekend brunch.
Carbohydrates
These rolls deliver about 36 grams of carbohydrates per serving, providing that comforting energy boost you might crave.
Sugars
With around 14 grams of sugars, the blend of pumpkin and cinnamon creates a naturally sweet flavor, balanced by the maple cream cheese icing on top.
For a deeper dive into how these rolls fit into your daily diet, check out the USDA Food Composition Database for comprehensive food details. Remember, moderation is key when savoring these delightful baked goods!
FAQs about Pumpkin Cinnamon Rolls
What’s the best way to store pumpkin cinnamon rolls?
To keep your pumpkin cinnamon rolls fresh, store them in an airtight container at room temperature for up to 2 days. If you'd like them to last longer, refrigerate them for up to 5 days. Just be sure to let them warm up to room temperature or give them a quick zap in the microwave before enjoying for that delicious, gooey goodness!
Can I make these rolls ahead of time?
Absolutely! You can prepare the rolls up to twice: once through step 6 before their second rise. Cover the pan and refrigerate for up to 14 hours. When you're ready to bake, let them come to room temperature, let them rise for about an hour, and pop them in the oven. It's a convenient way to enjoy freshly baked pumpkin cinnamon rolls any morning!
What can I substitute for cream cheese in the icing?
If you're looking for a cream cheese alternative in the icing, consider using Greek yogurt or mascarpone for a different twist. For a dairy-free option, coconut cream works nicely too! Each substitute will lend a unique flavor but still offer that creamy texture we love in icing. Don’t hesitate to try and find your favorite combination!
Conclusion on Pumpkin Cinnamon Rolls
Why you should try making pumpkin cinnamon rolls today!
If you haven't yet tried Pumpkin Cinnamon Rolls, today is the day! These soft, gooey rolls, filled with warm spices and topped with a decadent maple cream cheese icing, are perfect for a cozy breakfast or a delightful dessert. The aroma alone will have everyone flocking to your kitchen!
Plus, it's a fantastic way to embrace the season—combining the flavors of pumpkin with that classic cinnamon roll experience. Not only are they delicious, but making them from scratch is a rewarding activity that can be shared with friends and family. So roll up your sleeves and treat yourself—you won’t regret it!
For even more inspiration, check out Sally's Baking Addiction. Happy baking!

Pumpkin Cinnamon Rolls
Equipment
- Stand Mixer
- mixing bowl
- Rolling pin
- baking dish
- Cooling Rack
- electric mixer
Ingredients
Pumpkin Dough
- ⅓ cup whole milk
- 2 Tablespoons unsalted butter
- ½ cup canned pumpkin (not pumpkin pie filling)
- ¼ cup granulated sugar
- ¼ teaspoon ground nutmeg
- ½ teaspoon salt
- 1 large egg
- 2 and ¼ teaspoons instant or active dry yeast (1 standard packet)
- 2 and ⅔ cups all-purpose flour [spooned & leveled]
Filling
- 6 Tablespoons unsalted butter softened to room temperature
- ½ cup packed brown sugar
- 1 Tablespoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon ground allspice
- ¼ teaspoon ground ginger
- ¼ teaspoon ground cloves
Maple Cream Cheese Icing
- 4 ounces full-fat cream cheese softened to room temperature
- 3 Tablespoons pure maple syrup
- 1 Tablespoon whole milk
- ⅔ cup confectioners’ sugar sifted
- ⅛ teaspoon ground cinnamon optional
Instructions
Make the Dough
- Warm the milk and butter together until the butter is just melted.
- In a large bowl, whisk together the pumpkin puree, sugar, nutmeg, and salt.
- Whisk in the warmed milk/butter, egg, and yeast until combined.
- Mix in 1 cup of flour, then add more flour gradually until a slightly tacky dough forms.
Knead the Dough
- Knead the dough in the mixer for 5 minutes or on a floured surface until soft.
- Test the dough to see if it's ready to rise.
1st Rise
- Lightly grease a large bowl and place the dough inside to rise, covered, for 2 hours.
Prepare Baking Dish
- Grease a baking dish suitable for 10-12 rolls.
Roll out the Dough
- Punch down the dough and roll it into a 10x14 inch rectangle.
Add the Filling
- Spread softened butter on dough, mix brown sugar and spices and sprinkle on top.
- Roll the dough tightly and cut into rolls.
2nd Rise
- Cover the rolls and let them rise until doubled in size, about 1 hour.
Bake
- Preheat oven to 350°F and bake rolls for 22-28 minutes.
Make the Icing
- Beat softened cream cheese until smooth, then add maple syrup and milk.
- Mix in confectioners’ sugar until creamy.
- Spread icing on warm rolls.
Storage
- Cover leftover rolls and store at room temperature for up to 2 days or refrigerated for up to 5 days.





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