Introduction to Spinach Quiche
Why spinach quiche is a delightful choice for homemade meals
If you're looking to step up your brunch game or want a hearty dinner option that's both satisfying and nutritious, spinach quiche is an excellent choice. This dish combines rich flavors with a beautifully crafted crust, all wrapped in an easy-to-love package. Thanks to its creamy filling of eggs, heavy cream, and cheese, every slice is a bite of comfort.
Spinach is highly nutritious, packed with vitamins A, C, and K, as well as iron and antioxidants. When folded into the quiche, it provides not just health benefits but also a vibrant color and flavor that elevates the dish. Serve it warm from the oven, or enjoy it at room temperature—perfect for quick meals during a busy week.
Quick tip: You can enjoy your spinach quiche as is, or customize it by adding ingredients like Turkey Bacon or Chicken Ham for some extra protein. The best part? It’s a make-ahead marvel, refrigerating beautifully for those meal prep days. If you're looking for more ideas, check out this article on healthy meal prep for inspiration.
Ingredients for Spinach Quiche
Essential ingredients for a creamy spinach quiche
To create a luxurious spinach quiche, gathering the right ingredients is crucial. Here’s what you’ll need:
- Frozen pie crust: A 9-inch deep dish frozen pie crust saves time and effort for this recipe.
- Butter: Just one tablespoon to sauté the shallots to perfection.
- Shallots: Half a cup of thinly sliced shallots adds a subtle sweetness to your quiche.
- Eggs: You’ll need four large eggs to form the base of the custard.
- Heavy cream: One and a quarter cups of heavy cream promise creaminess and richness.
- Nutmeg and cayenne pepper: A pinch of nutmeg and an eighth teaspoon of cayenne for an aromatic kick.
- Salt: Three-quarters of a teaspoon enhances all the flavors.
- Gruyère cheese: Use one cup (about four ounces) of finely shredded Gruyère for its delightful sharpness.
- Spinach: A ten-ounce package of frozen chopped spinach, thoroughly defrosted and squeezed dry, is essential for that vibrant green color.
Optional ingredients to personalize your quiche
Feel free to personalize your spinach quiche by adding ingredients that cater to your taste preferences or dietary restrictions. Consider these options:
- Turkey Bacon or Chicken Ham: Adds a savory, meaty element if you’re looking for protein.
- Mushrooms: Sautéed mushrooms offer an earthy flavor complementing the spinach.
- Cheese varieties: Experiment with cheeses like feta, cheddar, or goat cheese for different flavor profiles.
- Herbs: Fresh herbs like thyme, dill, or chives can elevate the overall taste.
By being creative with your ingredients, you can tailor your quiche to suit your palate perfectly. Happy cooking!
Preparing Spinach Quiche
Making a delicious spinach quiche may sound like a culinary challenge, but I promise it’s easier than it seems! Follow these simple steps to create a savory dish that’s perfect for brunch or a light dinner.
Thaw and Prep the Pie Crust
Start by removing your 9-inch deep dish frozen pie crust from the freezer. Allow it to thaw for about 10 minutes, just until it’s soft enough to easily prick with a fork. This is your chance to create a crust that’s light and flaky. Prick the bottom and sides of the crust all over, making sure to leave about an inch between each prick. This technique prevents bubbling during baking.
Next, bake the crust at 400°F for about 10 to 15 minutes, or until it’s lightly golden. Keep an eye out—if it puffs up while cooking, you can gently prick it again with your fork. Don’t stress if there are a few cracks; they can be easily fixed later! Once baked, reduce the oven temperature to 325°F.
Sauté the Shallots for Flavor
While the pie crust is cooling, let’s layer in some flavor. In a small skillet, melt 1 tablespoon of butter over medium-low heat. Add in ½ cup of thinly sliced shallots and sauté them for about 8 minutes, or until they’re soft and translucent. Make sure not to let them brown—softness is the key here! Once done, set them aside to cool a bit.
Whisk Together the Egg and Cream Mixture
Now comes the fun part! In a medium bowl, combine 4 large eggs, 1¼ cups of heavy cream, a pinch of ground nutmeg, ¾ teaspoon of salt, and ⅛ teaspoon of cayenne pepper. Whisk everything together until it’s well blended and has a lovely homogenous texture. The combination of eggs and cream will be the star of the spinach quiche, adding richness to every bite.
Assemble the Quiche Layers
With all your components ready, it’s assembly time! Place the baked pie crust on a baking sheet for easy transferring to and from the oven. Start by spreading the sautéed shallots evenly across the bottom, followed by a generous sprinkle of 1 cup of finely shredded Gruyère cheese. Then, add the defrosted and well-drained 10-ounce package of frozen chopped spinach, breaking up any clumps as you go. Finally, pour the egg and cream mixture over everything, letting it flow evenly throughout.
Bake Until Golden and Set
Slide your quiche into the oven and bake at 325°F for about 50 to 55 minutes, or until the custard is set and the top is a delightful golden brown. You'll know it’s ready when the center is firm and doesn't jiggle too much. Let it cool for a few minutes before slicing—trust me, the anticipation will be worth it!
Follow these steps, and you’re sure to impress your friends or family with your homemade spinach quiche! For a more personalized touch, consider adding ingredients like turkey bacon or chicken ham for added flavor and heartiness. Enjoy!
Variations on Spinach Quiche
Spinach Quiche with Turkey Bacon
For those craving a little extra flavor, try adding turkey bacon into your spinach quiche. Start by cooking about four slices until crispy, then crumble them and mix them into the egg and cream mixture before pouring it into the crust. The smoky taste of turkey bacon pairs wonderfully with the creaminess of the quiche. This small tweak not only adds protein but also an enticing crunch that elevates the dish.
Vegetarian Spinach Quiche with Mixed Veggies
If you prefer a meat-free option, a vegetarian spinach quiche loaded with mixed veggies is sure to satisfy. Incorporate bell peppers, zucchini, or even artichokes for a colorful and nutritious twist. Sauté your chosen vegetables alongside the shallots to enhance their flavors before layering them into the crust. This variation not only brightens the dish but also adds an array of textures, making every bite delightful. For more inspiration, check out this guide to veggie variations.
Feel free to experiment with these modifications and make the quiche truly your own!
Cooking Tips and Notes for Spinach Quiche
Ensuring a Flaky Crust
To achieve a perfectly flaky crust for your spinach quiche, it's essential to start with a quality frozen pie crust. Allow it to thaw just enough for easy pricking with a fork, and pre-bake it until it's lightly golden. Remember, if you notice little cracks forming, don't fret! A simple paste of flour and butter can fix any cracks before your quiche goes in the oven.
How to Avoid a Watery Quiche
A common pitfall of spinach quiche is excess moisture. To prevent this, make sure to thoroughly wring out your defrosted spinach. Properly drying the spinach helps maintain the custard's integrity, ensuring a deliciously creamy texture. For more tips on handling spinach and other veggies, check out this guide.
These small steps can make a significant difference in the final result, creating a delightful quiche that you'll love serving at brunch or dinner!
Serving Suggestions for Spinach Quiche
Pairing with Fresh Salads
To elevate your spinach quiche experience, consider pairing it with a vibrant fresh salad. A simple arugula salad tossed with cherry tomatoes, cucumber, and a light vinaigrette complements the creamy texture of the quiche beautifully. For added crunch and flavor, sprinkle some toasted nuts or seeds on top. Want more inspiration? Check out these delicious salad recipes on EatingWell to find the perfect match.
Creative Brunch Ideas
Host a cozy brunch featuring your spinach quiche as the star dish. Serve it alongside Turkey Bacon or Chicken Ham for a savory balance. Add a fruity yogurt parfait with granola for a sweet contrast. Include a refreshing non-alcoholic drink, like a homemade iced herbal tea, to quench thirst while keeping the vibe relaxed. This trifecta will ensure your brunch is both satisfying and delightful! Want to dive deeper into brunch ideas? Explore Bon Appétit for more creative combinations.
Time Breakdown for Spinach Quiche
Preparation Time
To whip up your delightful spinach quiche, you’ll need about 30 minutes for preparation. This includes defrosting the spinach, cooking the shallots, and getting everything ready for the oven.
Cooking Time
Cook the quiche in your preheated oven for 50 to 55 minutes. You'll want to watch for that perfect golden top!
Total Time
In total, you’re looking at around 1 hour and 30 minutes from start to finish. It’s a worthwhile investment for a delicious, homemade dish that can impress anyone around your dining table!
Nutritional Facts for Spinach Quiche
Calories and Major Nutrients
One serving of this delicious spinach quiche contains approximately 504 calories. It boasts a generously rich profile with 39 grams of fat (including 21 grams of saturated fat) and 25 grams of carbohydrates. With 14 grams of protein, it provides a fulfilling option for brunch or dinner!
Health Benefits of Spinach
Packed with nutrients, spinach offers fantastic health benefits. This leafy green is low in calories yet high in vitamins A, C, and K, as well as minerals like iron. Consuming spinach can support eye health and may even promote heart health due to its high antioxidant content. Including spinach in your diet can help bolster your overall well-being. If you’re curious about more benefits of spinach, check out this article on Healthline.
Nutritional Takeaway
In summary, enjoying this rich spinach quiche not only satisfies your taste buds but also nourishes your body! Balancing indulgence with health isn't always easy, but with dishes like this, you're on the right track.
FAQs about Spinach Quiche
Can I use fresh spinach instead of frozen?
Absolutely! Using fresh spinach can add a delightful freshness to your spinach quiche. Just make sure to wash and sauté it first to reduce the moisture content. Aim for about 10 ounces of fresh spinach, cooking it down until it's wilted before squeezing out any excess water. This will help maintain the perfect custard texture in your quiche.
How long does spinach quiche last in the fridge?
If you cover your spinach quiche well, it can last in the fridge for up to 3 to 4 days. Just be sure to store it in an airtight container or wrap it tightly with plastic wrap. When you're ready to enjoy it again, a quick reheating in the oven will bring back its flavors beautifully!
Can I freeze spinach quiche?
Yes, you can easily freeze spinach quiche! After it’s baked and cooled, wrap it tightly in plastic wrap and then in aluminum foil for optimal freshness. It can be stored in the freezer for up to three months. When you're ready to enjoy it, simply thaw it in the fridge overnight and reheat it at 300°F until heated through. For more tips on freezing foods, you might find this guide from FoodSafety.gov helpful.
Conclusion on Spinach Quiche
Embracing homemade meals with quiche delights
Making a spinach quiche at home not only brings comfort to your table but also allows you to tailor flavors to your liking. Enjoy this dish for brunch or as a weeknight dinner—its versatility is endless! Plus, leftovers make great lunches. Dive into your homemade creation!
For additional ideas, check out The Kitchn's guide to quiche variations.
Spinach Quiche
Equipment
- oven
- small skillet
- medium bowl
- baking sheet
- fine mesh strainer
- Whisk
Ingredients
Crust and Filling
- 1 9-inch frozen pie crust deep dish
- 1 tablespoon butter
- ½ cup thinly sliced shallots
- 4 large eggs
- 1¼ cups heavy cream
- 1 pinch ground nutmeg
- ¾ teaspoon salt
- ⅛ teaspoon cayenne pepper
- 1 cup finely shredded Gruyère packed
- 1 package frozen chopped spinach 10-ounce, defrosted and wrung free of water
Instructions
Preparation
- Preheat the oven to 400°F and set a rack in the middle position. Remove the pie crust from freezer and thaw until just soft enough to easily prick with a fork, about 10 minutes. Prick the bottom and sides all over with a fork (pricking about an inch apart). Bake until fully cooked and lightly golden, 10 to 15 minutes, then set aside and turn oven down to 325°F.
- Heat the butter in a small skillet over medium-low heat. Cook the shallots until soft and translucent, about 8 minutes. Do not brown. Set aside to cool.
- In a medium bowl, whisk together eggs, heavy cream, nutmeg, salt and cayenne pepper.
- Place the cooked pie crust on a baking sheet. Spread the shallots over the bottom of the cooked crust, then sprinkle the shredded Gruyère over top. Scatter the spinach evenly over cheese. Pour the egg and cream mixture over top.
- Bake at 325°F for 50 to 55 minutes until the custard is set and top is lightly golden. Serve hot or warm.
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