15-Minute Garlic Parmesan White Beans Recipe
This 15-Minute Garlic Parmesan White Beans Recipe is a quick and easy dish made with cannellini beans, garlic, and bold Mediterranean spices.
Equipment
- large pan
Ingredients
beans
- 2 cans cannellini beans drained
- 3 to 4 cloves garlic minced
- 1 cup cherry tomatoes halved
- ¼ cup grated Pecorino Romano
- ¼ to ⅓ cup shaved Parmesan cheese
- 1 cup chopped fresh parsley
- ½ teaspoon cumin
- 1 teaspoon Aleppo pepper
- kosher salt to taste
- black pepper to taste
- 2 tablespoons extra virgin olive oil plus more for drizzling
- ½ lemon juice
Instructions
Cooking Steps
- In a large pan, warm 2 tablespoons of extra virgin olive oil over medium heat. Add the garlic and cook briefly, tossing regularly, until just golden.
- Add the cannellini beans and ½ cup water. Season with kosher salt, black pepper, and the spices. Add the tomatoes. Cook, stirring occasionally until warmed through (about 10 minutes).
- Stir in the parsley, cheese, and lemon juice.
- Finish with a generous drizzle of extra virgin olive oil. Serve immediately with pita or your favorite crusty bread.
Notes
If you don't have cannellini beans, feel free to use another kind of white bean such as butter beans or great northern beans. Leftovers will keep in an airtight container in the fridge for about 4 days. To reheat, add the beans to a pan on the stovetop on medium heat, adding a small amount of water if needed.
Nutrition
Serving: 1servingsCalories: 316.7kcalCarbohydrates: 50.5gProtein: 21.2gFat: 4.2gSaturated Fat: 2.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1.1gCholesterol: 10.8mgSodium: 498.3mgPotassium: 1195.3mgFiber: 11.5gSugar: 1.8gVitamin A: 1672.1IUVitamin C: 29.2mgCalcium: 333.8mgIron: 8.1mg
Tried this recipe?Let us know how it was!