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–+ servings
Baked Plantain Chips

Baked Plantain Chips

Crispy Baked Plantain Chips are a healthy and delicious snack option made from green plantains.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Snack
Cuisine Gluten-Free, vegan
Servings 2 servings
Calories 89.3 kcal

Equipment

  • oven
  • Mandoline
  • Baking Tray
  • parchment paper

Ingredients
  

Plantain Chips

  • 1 whole green plantain
  • 0.5 tablespoon avocado oil or to taste
  • sea salt to taste

Instructions
 

Preparation

  • Preheat your oven to 350 degrees Fahrenheit.
  • With a small knife, make 3-4 cuts lengthwise down the plantain, just enough to go through the peel. Then remove the peel.
  • Thinly slice the plantain with a mandoline (on the thinnest setting). Add the plantain slices to a bowl and toss with the avocado oil to evenly coat.
  • Line a baking tray with parchment paper and place the plantain slices on the tray in one layer. Sprinkle with sea salt and bake for 15-20 minutes, or until just golden along the edges.

Notes

Be careful when using the mandoline as it is extremely sharp.

Nutrition

Serving: 1servingCalories: 89.3kcalCarbohydrates: 19.9gProtein: 0.5gFat: 1.8gSaturated Fat: 0.2gSodium: 150.6mgFiber: 1.5gSugar: 9g
Keyword Baked Plantain Chips, Healthy Snack, Plantains
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