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Greek Turkey Meatballs with Tzatziki

Greek Turkey Meatballs with Tzatziki

Enjoy the delicious and healthy flavors of Mediterranean Greek Turkey Meatballs with Tzatziki, perfect for meal prep bowls or salads.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Dish
Cuisine Mediterranean
Servings 14 meatballs
Calories 150 kcal

Equipment

  • Large bowl
  • saucepan

Ingredients
  

Meatball Ingredients

  • 1 lb ground turkey I prefer 93/7 lean
  • 2 cloves garlic minced
  • ¼ large red onion grated or finely chopped
  • 1 large egg
  • ½ cup breadcrumbs or almond flour
  • ¼ cup chopped fresh dill
  • ½ tablespoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoon olive oil

Instructions
 

Cooking Instructions

  • In a large bowl, add ground turkey and minced garlic.
  • Grate ¼ red onion into turkey, alternatively chop red onion very small.
  • Add egg, breadcrumbs, dill, oregano, salt, and pepper. Mix until just combined, I use my hands.
  • Form into 14 meatballs.
  • Heat sauce pan with olive oil over medium heat. Once hot, add meatballs and cook for 7-8 minutes, turning constantly to ensure even cooking on all sides. Once meatballs reach 165F they are done.
  • While meatballs are cooking, make Tzatziki.
  • Serve over rice!

Notes

Perfect for meal prep bowls or salads.

Nutrition

Serving: 1meatballCalories: 150kcalCarbohydrates: 10gProtein: 20gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg
Keyword Greek, Healthy, meal prep, turkey meatballs, tzatziki
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