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Greek Turkey Meatballs with Tzatziki

Greek Turkey Meatballs with Tzatziki

Enjoy the delicious flavors of Greek Turkey Meatballs with Tzatziki, perfect for meal prep and salads.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mediterranean
Servings 14 meatballs
Calories 150 kcal

Equipment

  • Large bowl
  • sauce pan

Ingredients
  

Meatball Ingredients

  • 1 lb ground turkey preferably 93/7 lean
  • 2 cloves garlic minced
  • ¼ large red onion grated or finely chopped
  • 1 egg egg
  • ½ cup breadcrumbs or almond flour
  • ¼ cup fresh dill chopped
  • ½ tablespoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoon olive oil

Instructions
 

Cooking Instructions

  • In a large bowl, add ground turkey and minced garlic.
  • Grate ¼ red onion into turkey, alternatively chop red onion very small.
  • Add egg, breadcrumbs, dill, oregano, salt, and pepper. Mix until just combined, I use my hands.
  • Form into 14 meatballs.
  • Heat sauce pan with olive oil over medium heat. Once hot, add meatballs and cook for 7-8 minutes, turning constantly to ensure even cooking on all sides. Once meatballs reach 165F they are done.
  • While meatballs are cooking, make Tzatziki.
  • Serve over rice!

Notes

This recipe is great for meal prep and can be served over salads or rice.

Nutrition

Serving: 1meatballCalories: 150kcalCarbohydrates: 10gProtein: 18gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 50IUVitamin C: 1mgCalcium: 15mgIron: 1mg
Keyword easy recipe, Greek Turkey Meatballs, Healthy, Low Fat, meal prep, tzatziki
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