Go Back
+ servings
Honey Mustard Chicken, Beans and Potatoes

Honey Mustard Chicken, Beans and Potatoes

One pan roasted Honey Mustard Chicken served with crispy potatoes and garlicky green beans.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course dinner
Cuisine American
Servings 4 servings
Calories 543 kcal

Equipment

  • baking sheet
  • mixing bowl
  • Nonstick cooking spray

Ingredients
  

Chicken

  • 4 breasts chicken sliced in half horizontally

Honey Mustard Sauce

  • cup honey or maple syrup
  • 3 tablespoon yellow mustard
  • 3 tablespoon dijon mustard
  • 2 cloves garlic minced
  • 1 teaspoon onion powder
  • 1 teaspoon paprika

Potatoes

  • 1.5 lbs baby potatoes halved
  • 3 cloves garlic minced
  • 2 tablespoon olive oil
  • 2 tablespoon grated parmesan cheese optional
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper

Green Beans

  • 1 lb green beans ends trimmed
  • 1 tablespoon grated parmesan cheese optional
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper

Instructions
 

Cooking Instructions

  • Preheat the oven to 425°F. Spray a large baking sheet with nonstick cooking spray or line with parchment paper.
  • In a large mixing bowl, add 1½ lbs baby potatoes, 3 minced garlic cloves, 2 tablespoon olive oil, 2 tablespoon grated parmesan cheese (optional), 1 teaspoon Italian seasoning, ½ teaspoon salt, and ¼ teaspoon ground black pepper. Toss to coat evenly.
  • Spread the potatoes onto one-third of the baking sheet in a single layer. Bake for 15 minutes.
  • While potatoes bake, mix the honey mustard sauce in a medium bowl: combine ⅓ cup honey, 3 tablespoon yellow mustard, 3 tablespoon dijon mustard, 2 minced garlic cloves, 1 teaspoon onion powder, and 1 teaspoon paprika.
  • Add 4 chicken breasts to a large bowl. Pour the honey mustard sauce over top and toss to coat.
  • After potatoes have baked for 15 minutes, remove the pan from the oven. Arrange the chicken in a single layer in the middle section of the pan. Return to the oven and bake for 5 minutes.
  • In the same bowl used for the potatoes, add 1 lb green beans, 1 tablespoon olive oil, 1 tablespoon grated parmesan cheese (optional), ½ teaspoon salt, and ¼ teaspoon black pepper. Toss to coat.
  • After chicken has baked for 5 minutes, remove the sheet pan and add the green beans to the remaining third. Return to the oven and bake for 20-25 minutes, or until the potatoes are tender and the chicken reaches 165°F internal temperature.

Notes

Slice chicken and potatoes thin for even cooking. Don’t overcrowd the pan—use two pans if needed. Skip parmesan for a dairy-free option. Use maple syrup instead of honey if preferred. Always check that chicken reaches 165°F.

Nutrition

Serving: 1plateCalories: 543kcalCarbohydrates: 64gProtein: 32gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.02gCholesterol: 75mgSodium: 1040mgPotassium: 1458mgFiber: 8gSugar: 29gVitamin A: 914IUVitamin C: 52mgCalcium: 147mgIron: 4mg
Keyword Beans and Potatoes, easy recipe, Family Meal, Honey Mustard Chicken, One Pan Dinner
Tried this recipe?Let us know how it was!