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Sheet Pan Chicken Pitas with Herby Ranch Slaw

Sheet Pan Chicken Pitas with Herby Ranch Slaw

Delicious Sheet Pan Chicken Pitas with Herby Ranch Slaw, perfect for a light and healthy summer meal.
Prep Time 15 minutes
Cook Time 22 minutes
Resting Time 15 minutes
Total Time 52 minutes
Course Main Course
Cuisine American
Servings 4 pitas
Calories 570 kcal

Equipment

  • sheet pan
  • Large bowl

Ingredients
  

Chicken

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tablespoon brown sugar
  • 1.5 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon cayenne
  • 0.5 teaspoon kosher salt
  • 1 tablespoon olive oil
  • 0.5 lemon, sliced

Herby Ranch Slaw

  • 0.5 cup plain yogurt, or non-dairy alternative
  • 0.25 cup dill, finely chopped
  • 0.25 cup parsley, finely chopped
  • 2 tablespoon chives, minced
  • 0.5 lemon juice
  • 2 tablespoon olive oil
  • kosher salt to taste
  • 0.5 small head green cabbage, shredded
  • 2-3 pitas
  • 1 ripe avocado, cubed

Instructions
 

Preparation

  • Preheat the oven to 425º F, preferably set to convection mode.
  • In a large bowl, toss the chicken with the brown sugar, spices, salt and olive oil. Add the lemon slices and toss once more to coat. Spread the chicken onto a sheet pan, being careful not to overcrowd.
  • Bake for 15 minutes, toss, and bake for another 4-7 minutes until crisp and caramelized.
  • For the slaw, mix the yogurt, herbs, lemon juice, olive oil and salt in a large bowl. Add the shredded cabbage and toss to combine. Let sit for 10-15 minutes before serving.
  • To serve, warm the pitas in the microwave and stuff each one with slaw, chicken and avocado.

Notes

See blog post for tips.

Nutrition

Serving: 1pitaCalories: 570kcalCarbohydrates: 49gProtein: 43gFat: 23gSaturated Fat: 4gMonounsaturated Fat: 17gCholesterol: 98mgSodium: 628mgFiber: 6gSugar: 17g
Keyword chicken, Healthy, herby ranch, pitas, sheet pan, slaw
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