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Sheet Pan Chicken Pitas with Tzatziki

Sheet Pan Chicken Pitas with Tzatziki

Delicious and easy Sheet Pan Chicken Pitas with Tzatziki, perfect for gatherings or a quick meal.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mediterranean
Servings 6 servings
Calories 450 kcal

Equipment

  • oven
  • sheet pan
  • mixing bowl

Ingredients
  

Chicken

  • 1 lb boneless skinless chicken breasts cut into very thin strips
  • 3 cloves garlic grated
  • 1 tablespoon olive oil
  • 1-2 tablespoons lemon juice
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt
  • ½ teaspoon curry powder
  • black pepper to taste

Peppers

  • 2-3 pieces bell peppers sliced
  • olive oil
  • salt

Tzatziki

  • ¾ cup full-fat plain Greek yogurt
  • ½ cup grated cucumber give them a quick squeeze over the sink to get rid of extra water
  • 1-2 tablespoons lemon juice
  • 1-2 tablespoons olive oil
  • 1 small clove garlic grated
  • 1 teaspoon dried dill
  • ½ teaspoon kosher salt
  • pepper to taste

Other

  • 1 piece cucumber diced
  • ½ piece red onion diced
  • ½ cup kalamata olives
  • ½ cup feta cheese
  • 6 pieces flatbread pita, naan, socca

Instructions
 

Preparation

  • Preheat the oven to 425 degrees. Mix chicken ingredients in a bowl. Marinate for 30 minutes.
  • Mix all tzatziki ingredients.
  • On a sheet pan, toss the peppers with olive oil and salt. On a second sheet pan, place the chicken pieces. Roast both for 10-15 minutes, until chicken is cooked and peppers are browned.
  • Serve chicken, peppers, sauce, and all the other fixings on a big platter and everyone can build their own pitas / bowls / salads.

Notes

So much salty-briney-crunchy goodness.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 32gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 10IUVitamin C: 100mgCalcium: 15mgIron: 10mg
Keyword chicken, easy dinner, healthy meal, pitas, sheet pan, tzatziki
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