Go Back
–+ servings
Southwest Chicken Wrap

Southwest Chicken Wrap

This Southwest Chicken Wrap is an incredibly easy family dinner option that will be ready in just 25 minutes!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Chicken, Main Course
Cuisine American, Mexican
Servings 6 wraps
Calories 393 kcal

Equipment

  • oven
  • Skillet
  • mixing bowl

Ingredients
  

Crispy Chicken and Vegetables

  • 6-7 crispy chicken tenders cooked according to package directions
  • 6 pieces flour tortillas
  • 6 leaves romaine lettuce
  • 2 medium tomatoes cut into slices
  • 1 pkg frozen corn thawed
  • 1 tablespoon oil
  • 1 can black beans drained and rinsed
  • 1 cup shredded cheddar cheese

Southwest Dressing

  • 1.5 cups mayonnaise
  • 0.5 cups salsa
  • 0.5 cups milk
  • 3 tablespoon taco seasoning
  • 1 tablespoon cumin

Instructions
 

Prep and Cook

  • Preheat oven according to package directions and bake chicken strips.
  • In a small mixing bowl add mayonnaise, milk, salsa, taco seasoning, and cumin. Mix well and set aside.
  • Add oil and thawed corn into a small skillet and cook until corn is brown in color. Remove from heat and set aside.
  • Remove chicken from the oven and cut into small strips.
  • Start assembling your chicken wraps by adding a couple Tbsp. of the southwest dressing to the lower half of the tortilla. Add romaine lettuce, sliced tomatoes, black beans, corn, chicken strips, and drizzle more southwest dressing on top.
  • Roll up tortilla tightly, cut in half and serve with a side of southwest dressing. Enjoy!

Notes

Nutrition information is an estimate and not guaranteed to be accurate. Should only be used as a general guideline.

Nutrition

Serving: 1wrapCalories: 393kcalCarbohydrates: 31.5gProtein: 19.9gFat: 17.7gSaturated Fat: 5.3gPolyunsaturated Fat: 3.4gMonounsaturated Fat: 5.2gTrans Fat: 0.2g
Keyword chicken wrap, easy dinner, Family Meal, quick lunch, Southwest Chicken Wrap, tortilla wrap
Tried this recipe?Let us know how it was!