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Zucchini Cheese Crisps

Zucchini Cheese Crisps

These 2-Ingredient Zucchini Cheese Crisps are an absolutely delicious appetizer. A Keto-friendly crispy delight everybody will love!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizer
Cuisine International
Servings 4 servings
Calories 142 kcal

Equipment

  • Cheesecloth
  • baking sheet
  • oven
  • Cooling Rack

Ingredients
  

Zucchini and Cheese

  • 1 cup grated zucchini
  • 1 cup hard melty cheese (gruyere, cheddar, parmesan, swiss or a mix)

Instructions
 

Preparation

  • Place a cheesecloth in a bowl and grate the zucchini into it. Then press all the liquid out of the zucchini. Be thorough. The drier the zucchini, the crispier your cheese crisps.
  • Grate the cheese and mix well with the zucchini.
  • Line a baking sheet with parchment paper and form little humps of about 1 tablespoon of zucchini cheese mix leaving plenty of space in between humps so the cheese can spread.
  • Place the baking sheet in the top third of the oven under the broiler on low and constantly keep an eye on them.
  • Once the edges turn brown, remove the baking sheet from the oven and lift the crisps off the sheet by pulling up the parchment paper and placing it on a cooling rack.
  • Let the crisps cool for a couple of minutes, then remove from the parchment paper and place on a paper-towel-lined plate so it can absorb the excess fat and become even crispier.

Notes

These crisps are perfect as a snack or appetizer and are keto-friendly.

Nutrition

Serving: 1crispsCalories: 142kcalCarbohydrates: 1gProtein: 10gFat: 11gSaturated Fat: 6gCholesterol: 36mgSodium: 113mgPotassium: 108mgFiber: 1gSugar: 1gVitamin A: 375IUVitamin C: 6mgCalcium: 339mgIron: 1mg
Keyword cheese chips, cheese crisps, zucchini cheese crisps
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